Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Shakti Vihara

Class on Three Levels of Meditation

Level 1 - Overview of Meditation

Level 2 - Working with painful, pleasant, and neutral feeling.

Level 3 - Working with mind states- finding peace with anger, sadness, grief so that joy, gratitude, expansiveness are more common.

2014-07-12 (43 days) Shakti Vihara

  
next ››      1 2
2014-08-09 Level 3 - Mind Objects and standing (Part 1b) 30:25
Amma Thanasanti
Download Listen
2014-08-16 Level 3 - Mindstates (Part 2a) 9:27
Amma Thanasanti
Download Listen
2014-08-16 Level 3 - Guided Meditation Desire, aversion, tiredness (Part 2b) 28:06
Amma Thanasanti
Download Listen
2014-08-23 Level 3 - (Part 3a) 16:21
Amma Thanasanti
Download Listen
2014-08-23 Level 3 - Guided Meditation 4NT standing and sitting (Part 3b) 35:31
Amma Thanasanti
Download Listen
next ››      1 2
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org