Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Shakti Vihara
‹‹ previous      1 2 3 4 5 6 7 8 9 ... 47 48 49 50
2016-06-01 Open to all-pervasive awareness 29:44
Amma Thanasanti
Download Listen
Beginning with body awareness. Allowing body to be like a mountain, releasing breath to the wind and opening mind to the vastness of the sky. Using desert metaphors to let go into all-pervasive awareness
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-31 Question and Responses 37:33
Sharon Beckman-Brindey
Download Listen
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-31 Insight Dialogue Guideline review 24:42
Sharon Beckman-Brindey
Download Listen
Pause, Relax, Open, Trust Emergence as a way of meditating
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-31 You're not screwed 14:55
Amma Thanasanti
Download Listen
Mindfulness is the way to break the cycle of suffering. We get caught when we aren't mindful. Even in seemingly impossible situations, bringing mindfulness to each step of the process can help us find a way out.
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-30 The Web of Craving 50:10
Amma Thanasanti
Download Listen
Overview of craving, desire for sensuality, desire for becoming and desire for non becoming and how to practice with them. Also looking at attachment issues and the hunger to belong and how support in this domain gives us the capacity to practice letting go.
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-30 Sitting Instruction 11:55
Amma Thanasanti
Download Listen
Finding the sweet spot of balance and alignment to support relaxation in the sitting posture
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-29 Insight Dialogue Meditation Practice 41:53
Sharon Beckman-Brindey
Download Listen
The way that Insight Dialogue is a continuation of our meditation.
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-29 Relax 14:41
Amma Thanasanti
Download Listen
Deep relaxation into floor
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-29 Eating mindfully 5:04
Sharon Beckman-Brindey
Download Listen
Bringing care and attention to eating as part of our meditation
Shakti Vihara :  Breaking the Cycle of Suffering

2016-05-28 Overview of Dependent Origination 45:48
Amma Thanasanti
Download Listen
Transition into retreat, importance of mindfulness in Dependent Origination
Shakti Vihara :  Breaking the Cycle of Suffering

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 47 48 49 50
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org